All Aspects of Striking

We go through all the different ways of striking in Muay Thai. Whether it’s kicks, punches, elbows, knees, etc., students learn how to spar and defend themselves. Whether you are training for competition or self-defense, these are useful skills you can apply.

Wrestling and No-Gi Jiu Jitsu

Our Muay Thai isn’t all about striking. We mix in wrestling and No-Gi Jiu Jitsu in our classes. This provides students with an all-around arsenal of skills should they find themselves on the ground. There is never too much you can learn!

Local Competitions (Smokers)

Are you looking to compete in Muay Thai competitions? Then we have the perfect training for you! We make sure to take our Muay Thai team to local smokers (competitions). It’s a great experience no matter your skill level to test yourself and see how much you’ve grown in the art.

Develop Powerful Striking, Conditioning, and

Complete Martial Arts Skills

Come join us for a great experience in our Muay Thai classes! Check out how Muay Thai can be your discipline of choice or a complement to Jiu Jitsu. Get started today!

Sign up for a FREE class!

Come join us at Gracie United Baton Rouge for a FREE Muay Thai or Jiu Jitsu class! It is a great opportunity to try us out and see if we are the right fit for you!

Contact Us

We are proud to provide Baton Rouge Jiu Jitsu training and Muay Thai classes at our Tiger Bend and Highland locations. Reach out today and take the first step toward training with our family!

Gracie United Baton Rouge instructor picking up young student wearing gi uniforms.

Gracie United Tiger Bend

14719 Tiger Bend Rd, Baton Rouge, LA 70817
225-439-5858
southbr@gracieunited.com

Hours

Monday: 5:15-8:30 PM
Tuesday: 10:00 AM-12:30 PM | 5:15-7:00 PM
Wednesday: 6:00-7:00 PM
Thursday: 10:00 AM-12:30 PM | 5:15-8:30 PM
Friday: Closed
Saturday: Closed
Sunday: 6:00-8:30 PM

Gracie United Tiger Bend

14719 Tiger Bend Rd, Baton Rouge, LA 70817

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Gracie United Highland

8841 Highland Rd Suite A2, Baton Rouge, LA 70808
225-439-5858
southbr@gracieunited.com

Hours

Monday: 11:30 AM-12:30 PM | 5:00-9:00 PM
Tuesday: 6:00-7:00 AM | 6:00-8:30 PM
Wednesday: 11:30 AM-12:30 PM | 5:00-9:00 PM
Thursday: 6:00-7:00 AM | 6:00-8:30 PM
Friday: Closed
Saturday: 11:00 AM-12:30 PM
Sunday: Closed

Gracie United Highland

8841 Highland Rd Suite A2, Baton Rouge, LA 70808

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